Hrithik Roshan doing yoga in lockdown, shared his workout fitness tips

May 21, 2020 admin Health 0

Most people feel that a great body can be created only after hours of workouts in the gym. But, whoever thinks so, they should once again pay attention to the talk of actor Hrithik Roshan. These days most Bollywood actor-actresses are sharing their fitness workout routine videos on their social media accounts. Hrithik has also shared a video of his workout routine (Hrithik Roshan Workout). Hrithik believes that you can build a good body at home too. He told his interview routine during the lockdown in an interview and said that these are some exercises that do not require a gym-like atmosphere at home. In an interview, Hrithik said that I believe in whatever situation we are in, we should try to make it our best.Others in the gym Seeing is inspiring. There are all kinds of equipment to do the workouts, but if you have to work out and you cannot go to the gym, then we should always follow the mantra that we do not need a gym to do workouts. According to him, if one gets a little information about floor exercises at home, then the floor of the house is enough to do the workouts.


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Recently, Hrithik has shared a 13-minute video on his Instagram account, in which he Talking about slip disc problem, increasing weight. How he has been working hard for hours to keep himself fit and lose weight, in this video he is seen sharing all these things.

Hrithik is with family in lockdown

Hrithik is spending his time in lockdown these days with his two sons and ex-wife Suzanne. In a recent social media post, Hrithik praised Suzanne’s commitment to handling and caring for her children together during difficult times.

It is unimaginable for me, as a parent, to think of having to be separated from my children at a time when the country is practicing lockdowns. . It is heartwarming to see the world come together as one in this time of deep uncertainty and possibility of months of social distancing and potential lockdowns for several weeks perhaps. . While the world talks about humanity coming together, I think it represents more than just an idea especially for parents sharing custody of their kids. How to keep their kids close to them without infringing on the right of the other who also has an equal right to be with his / her children. . This is a picture of dear Sussanne (my ex wife), who has graciously volunteered to temporarily move out of her home so that our children are not disconnected indefinitely from either one of us. . Thank you Sussanne for being so supportive and understanding in our journey of co-parenting. . Our children will tell the story we create for them. . I hope and pray that in order to safeguard the health of ourselves and our loved ones, we all find our way to express love, empathy, courage, strength with an open heart.


Hrithik doing yoga at home

These days Hrithik is doing Yoga for about an hour in the morning. Evening workouts (Hrithik Roshan Workout) do circuit training, which includes 5-6 exercises such as weights. Their workouts usually consist of a combination of strength training, cardio and weights. Also, they do not forget to take healthy diet to protect themselves from Kovid-19 infection, so that the immunity power remains strong. Often, Hrithik keeps sharing his pictures while doing workouts in his home gym (Hrithik Roshan Workout tips in Hindi). Nowadays, he is trying to keep himself physically and mentally fit by exercising at home.

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